CookPal AI
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Sweet Potato Cheese Pancakes

Coût $5, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 4 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🍠 5 small sweet potatoes
    • 🥚 1 egg yolk
    • 🧀 2 slices baby cheese
    • 2 tsp olive oil

ÉTAPES

1

Prepare the ingredients: sweet potatoes, egg yolk, baby cheese, and olive oil.

2

Wash the sweet potatoes thoroughly under running water.

3

Steam the sweet potatoes for 20 minutes over medium heat.

4

Test the sweet potatoes for doneness with a fork or chopstick.

5

Peel the steamed sweet potatoes and mash them in a bowl.

6

Add the egg yolk to the mashed sweet potatoes and mix well.

7

Divide the mixture into 8 equal portions and roll each into a ball.

8

Cut each slice of baby cheese into 4 pieces, making 8 portions in total.

9

Flatten each sweet potato ball and place a piece of cheese in the center.

10

Heat a frying pan over low heat and add 2 tsp of olive oil.

11

Cook the sweet potato cheese pancakes until golden brown on both sides.

12

Serve the pancakes warm and enjoy the melted cheese inside.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 5g
    Protéines
  • 25g
    Glucides
  • 4g
    Graisses

💡 Astuces

Use baby cheese suitable for your child's age to ensure safety.Steam the sweet potatoes thoroughly to achieve a smooth texture.Cook on low heat to avoid burning and ensure even cooking.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.