CookPal AI
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Sweet Potato Sticks in Syrup

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🍠 450g sweet potato, peeled and sliced thin
    • 3 tbsp pancake mix
    • 💧 75ml water
    • 🌰 A pinch of black sesame seeds

  • Syrup Ingredients

    • 🍬 4 tbsp sugar
    • 4 tbsp corn syrup
    • 💧 2 tbsp water

ÉTAPES

1

Peel the sweet potatoes and slice them thinly using a knife or slicer.

2

In a bowl, mix the sliced sweet potatoes, pancake mix, and water until evenly coated.

3

Heat a pan with enough oil and fry the coated sweet potato slices until golden brown.

4

In the same pan, combine sugar, corn syrup, and water over low heat to create the syrup.

5

Once the syrup turns golden brown, add the fried sweet potato slices and coat them evenly.

6

Sprinkle black sesame seeds on top and serve.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 2g
    Protéines
  • 50g
    Glucides
  • 5g
    Graisses

💡 Astuces

Use a slicer for consistent thickness.Serve warm for the best texture and flavor.Store leftovers in an airtight container to maintain crispness.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.