
Tai no Fukkura Ume Mushi-ni (Steamed Sea Bream with Plum)
Coût $15, économiser $10
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $15
Tai no Fukkura Ume Mushi-ni (Steamed Sea Bream with Plum)
Coût $15, économiser $10
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $15
INGRÉDIENTS
Main
- 🐟 2 fillets of sea bream (240g)
- 🥬 2 leaves of spring cabbage
- 🌿 20g salted wakame
- 🍑 1 honey-pickled plum
Seasoning
- 🍶 2 tbsp sake
- 🧂 2 tsp soy sauce
Marinade
- 🍶 1 tbsp sake
- 🧂 1/3 tsp salt
ÉTAPES
Make shallow cuts on the skin side of the sea bream fillets. Sprinkle with sake and salt from the marinade ingredients, let sit for 10 minutes, then pat dry with a paper towel.
Cut the spring cabbage into 3cm squares. Rinse the salted wakame briefly, soak in water for 5 minutes, and cut into bite-sized pieces. Remove the seed from the plum and mash into a paste.
Mix sake, soy sauce, and plum paste in a bowl to create the sauce.
Spread the spring cabbage evenly in a frying pan. Pour the sauce over the cabbage and mix. Place the sea bream fillets skin-side up on top, heat over medium heat until boiling.
Cover the pan with a lid and steam over low heat for 7–8 minutes until the fish is cooked through. Add wakame, cover again, and cook for 1 more minute.
NUTRIMENTS
Par portion🔥
180
Calories
- 25gProtéines
- 10gGlucides
- 3gGraisses
💡 Astuces
Use fresh sea bream for the best flavor and texture.Honey-pickled plum adds a unique balance of sweetness and tanginess.Serve with steamed rice or miso soup for a complete Japanese meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.