CookPal AI
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Tenshinhan (Japanese Crab Omelette Rice)

Coût $8, économiser $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Base

    • 🍚 2 bowls cooked rice (300g)

  • Egg Mixture

    • 🥚 3 eggs
    • 10 crab sticks
    • 1/2 tsp grated ginger
    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 1 tbsp sesame oil
    • 🧅 Chopped green onion, as needed

  • Sauce

    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tsp chicken stock powder
    • 💧 150 ml water

  • Thickening Agent

    • 1 tbsp cornstarch
    • 💧 2 tbsp water

ÉTAPES

1

Combine all sauce ingredients in a pot and mix well. Heat over medium heat until boiling. Add the cornstarch slurry and cook until thickened.

2

In a bowl, beat the eggs and mix with grated ginger, sake, salt, and shredded crab sticks.

3

Heat half of the sesame oil in a frying pan over medium heat. Pour half of the egg mixture and cook until semi-set, stirring gently. Repeat for the second portion.

4

Serve rice in bowls, top with the cooked egg mixture, pour the sauce evenly, and garnish with chopped green onions.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 20g
    Protéines
  • 50g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh crab meat for a more authentic flavor.Adjust the sweetness and sourness of the sauce to your preference.Prepare all ingredients beforehand to save time during cooking.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.