
Teriyaki Chicken Tenders
Coût $8, économiser $12
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $8
Teriyaki Chicken Tenders
Coût $8, économiser $12
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $8
INGRÉDIENTS
Main Ingredients
- 🍗 150g chicken tenderloins, trimmed
- 1/2 tbsp potato starch
- 1/2 tbsp salad oil
- 1 tsp white sesame seeds
Teriyaki Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
ÉTAPES
Cut chicken tenderloins diagonally into bite-sized pieces and coat them with potato starch.
Heat salad oil in a frying pan over medium-low heat and cook the chicken until both sides are fully cooked.
Add the teriyaki sauce ingredients to the pan and simmer until the sauce thickens and coats the chicken.
Plate the chicken and sprinkle white sesame seeds on top before serving.
NUTRIMENTS
Par portion🔥
250
Calories
- 25gProtéines
- 10gGlucides
- 10gGraisses
💡 Astuces
Serve with steamed rice for a complete meal.You can substitute potato starch with cornstarch if unavailable.Adjust the sweetness of the sauce by adding more or less sugar.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.