CookPal AI
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Tofu and Enoki Mushroom Bulgogi-style Dish

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 1 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🧈 1/2 block tofu
    • 🍄 1/2 pack enoki mushrooms
  • Seasonings

    • 1 tbsp soy sauce
    • 1 tbsp allulose
    • 🧄 1 tbsp minced garlic
    • 💧 2 tbsp water
    • 0.5 tbsp oyster sauce

ÉTAPES

1

Pan-fry 1/2 block of tofu until golden and place on a plate.

2

Pan-fry 1/2 pack of enoki mushrooms until tender.

3

Mix 1 tbsp soy sauce, 1 tbsp allulose, 0.5 tbsp oyster sauce, 1 tbsp minced garlic, and 2 tbsp water to create a sauce. Pour over the mushrooms and simmer until thickened.

4

Place the cooked mushrooms and sauce over the tofu and serve.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 10g
    Protéines
  • 8g
    Glucides
  • 5g
    Graisses

💡 Astuces

Use firm tofu for better frying results.Adjust the sweetness of the sauce by modifying the allulose quantity.Pair with steamed rice or a side salad for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.