Tofu Chicken Breast Inari Sushi (Diet Recipe)

Name: Tofu Chicken Breast Inari Sushi (Diet Recipe)
Total time: 10 min
Yield: 2 Portions
Ingredients: 🍗 100g cooked chicken breast; 🥢 1/2 block tofu; 1 set inari sushi wrappers

Coût $8, économiser $5

Source: Recommended by CookPal

10 Min
2 Portions
$8

Tofu Chicken Breast Inari Sushi (Diet Recipe)

Coût $8, économiser $5

Source: Recommended by CookPal

10 Min
2 Portions
$8

INGRÉDIENTS

Protein
- 🍗 100g cooked chicken breast
- 🥢 1/2 block tofu
Staple
- 1 set inari sushi wrappers

ÉTAPES

Prepare cooked chicken breast, either canned or boiled.

Drain the tofu thoroughly and mix it with shredded chicken breast. Add seasoning as desired.

Fill the inari sushi wrappers with the tofu and chicken mixture.

Enjoy a low-calorie, high-protein tofu chicken breast inari sushi.

NUTRIMENTS

Par portion

🔥

250

Calories

30g
Protéines
15g
Glucides
5g
Graisses

💡 Astuces

Use canned chicken breast for convenience if you're short on time.Opt for low-sodium seasoning to make the dish more heart-healthy.This recipe is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.