CookPal AI
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Tomato Cups with Avocado Gratin

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Canned Goods

    • 1/2 can tuna

  • Vegetables

    • 🍅 2 tomatoes
    • 🥑 1/2 avocado

  • Dairy

    • 🧀 20g pizza cheese

  • Seasonings

    • 1/2 tbsp breadcrumbs
    • A pinch of parsley
    • 🧂 A pinch of salt and pepper
    • A pinch of garlic powder
    • 1/2 tsp mustard
    • 1 tbsp mayonnaise

ÉTAPES

1

Cut off the stem and bottom of the tomatoes, remove the seeds, and scoop out the insides. Dice the removed tomato flesh into 1cm cubes. Dice the avocado into 1cm cubes.

2

In a bowl, mix the seasonings (☆), tuna, diced tomato, and avocado.

3

Place the tomato cups on a heatproof dish and fill them with the mixture. Top with cheese and breadcrumbs, then bake in a toaster oven for 4–5 minutes until golden brown. Garnish with parsley.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 12g
    Protéines
  • 10g
    Glucides
  • 18g
    Graisses

💡 Astuces

Use ripe tomatoes for easier scooping and better flavor.Adjust the amount of garlic powder and mustard to suit your taste.Serve immediately for the best texture and flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.