
Tsukurioki Hamburg (Make-ahead Hamburg Steak)
Coût $8, économiser $12
Source: Recommended by CookPal
- 30 Min
- 2 Portions
- $8
Tsukurioki Hamburg (Make-ahead Hamburg Steak)
Coût $8, économiser $12
Source: Recommended by CookPal
- 30 Min
- 2 Portions
- $8
INGRÉDIENTS
Meat
- 200g ground beef and pork mix
Vegetables
- 🥕 1 carrot (about 150g), grated
Egg
- 🥚 1 egg
Pantry
- 1/3 cup breadcrumbs
- 🧂 1/2 tsp salt
- pepper to taste
- 1/2 tbsp vegetable oil
ÉTAPES
Grate the carrot and set aside.
In a large bowl, combine ground meat, grated carrot, egg, breadcrumbs, salt, and pepper. Mix well until evenly combined.
Shape the mixture into equal-sized patties.
Heat vegetable oil in a frying pan over medium heat. Cook the patties for about 4–5 minutes on each side, or until browned and cooked through.
Let the patties cool before storing them in the refrigerator for up to 2–3 days.
NUTRIMENTS
Par portion🔥
250
Calories
- 20gProtéines
- 10gGlucides
- 15gGraisses
💡 Astuces
These patties are perfect for meal prep and can be frozen for up to a month.Serve with a side of steamed vegetables or rice for a complete meal.Adjust seasoning to your preference, adding soy sauce or Worcestershire sauce for extra flavor.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.