CookPal AI
recipe image

Tuna and Green Onion Pasta

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 1 Portions
  • $5

INGRÉDIENTS

  • Pasta

    • 🍝 80g spaghetti

  • Canned Goods

    • 🐟 1 can tuna

  • Vegetables

    • 🧅 1/2 stalk green onion, sliced

  • Liquid

    • 💧 200cc water

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tbsp olive oil
    • 🧄 1/2 tsp grated garlic
    • 🧂 Pinch of salt and pepper

ÉTAPES

1

Slice the green onion thinly at an angle. In a microwave-safe container, add halved spaghetti, green onion, water, salt, and drained tuna. Cover loosely with plastic wrap and microwave at 600W for the time indicated on the spaghetti package, checking occasionally. Drain excess water.

2

Add the seasoning ingredients (olive oil, grated garlic, salt, and pepper) and mix well.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 25g
    Protéines
  • 50g
    Glucides
  • 15g
    Graisses

💡 Astuces

You can substitute green onion with other vegetables like spinach or bell peppers.For a creamier texture, add a splash of milk or cream after microwaving.This recipe is perfect for quick meal prep and minimal cleanup.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.