
Tuna and Yam with Miso Mayo
Coût $8, économiser $5
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
Tuna and Yam with Miso Mayo
Coût $8, économiser $5
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
INGRÉDIENTS
Fish
- 🐟 150g tuna sashimi (cubed)
Vegetables
- 200g yam (1/2 piece, sliced)
Seasoning
- 1 tbsp miso
- 1 tbsp mayonnaise
- 🍬 1/2 tsp sugar
ÉTAPES
1
Cut the yam into thirds lengthwise, then halve each piece vertically. Slice each piece into 5mm thick strips.
2
In a bowl, mix the miso, mayonnaise, and sugar thoroughly. Add the tuna and yam slices, then mix well to coat evenly.
NUTRIMENTS
Par portion🔥
250
Calories
- 20gProtéines
- 10gGlucides
- 10gGraisses
💡 Astuces
Serve chilled for a refreshing taste.Pair with sake or rice for a complete meal.Use fresh tuna for the best flavor.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.