Tuna Chili Oil Udon
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
Tuna Chili Oil Udon
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
INGRÉDIENTS
Main
- 🍜 2 frozen udon noodles
- 🐟 1 can tuna in oil (70g)
- 1 pack kaiware sprouts
Seasoning
- 3 tbsp concentrated mentsuyu
- 1 tbsp chili oil
ÉTAPES
Place frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and microwave according to package instructions. Trim the roots off the kaiware sprouts.
In a bowl, mix the mentsuyu and chili oil. Add the udon noodles, canned tuna, and kaiware sprouts, then mix thoroughly.
NUTRIMENTS
Par portion🔥
350
Calories
- 15gProtéines
- 45gGlucides
- 10gGraisses
💡 Astuces
For extra flavor, garnish with sesame seeds or chopped green onions.Adjust the amount of chili oil based on your spice tolerance.Use fresh udon noodles if available for a softer texture.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.