
Tuna Egg Fried Rice
Coût $5, économiser $10
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $5
Tuna Egg Fried Rice
Coût $5, économiser $10
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 🍚 2 cups cooked rice
- 🐟 1 can tuna
- 🥚 3 eggs
- 🧂 1 pinch salt
- 🍅 2 tbsp ketchup
ÉTAPES
Crack 3 eggs into a bowl, add a pinch of salt, and whisk until combined.
Open the tuna can, drain the oil, and mix the tuna into the whisked eggs.
Heat a pan and add butter.
Add the cooked rice to the pan and stir-fry until heated through.
Pour the tuna-egg mixture into the pan and stir continuously.
Finish by sprinkling sesame seeds on top before serving.
NUTRIMENTS
Par portion🔥
450
Calories
- 25gProtéines
- 50gGlucides
- 10gGraisses
💡 Astuces
Use leftover rice for better texture in fried rice.Add vegetables like peas or carrots for extra nutrition.Serve with a side of fresh salad to balance the meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.