CookPal AI
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Tuna Kimchi Rice Bowl

Coût $10, économiser $8

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Base

    • 🍚 400g cooked rice

  • Protein

    • 🐟 150g sashimi-grade tuna

  • Vegetables

    • 80g kimchi
    • 25g kaiware sprouts

  • Toppings

    • 5 sheets Korean seaweed
    • Perilla oil, as needed

  • Sauce

    • 🧂 1 tbsp concentrated soy sauce
    • 1 tsp white sesame seeds
    • 1 tsp perilla oil

ÉTAPES

1

Cut the tuna into 1cm cubes.

2

In a bowl, chop the kimchi into bite-sized pieces using kitchen scissors. Add the tuna and sauce ingredients (soy sauce, sesame seeds, perilla oil) and mix well. Cover with plastic wrap and refrigerate for 10 minutes.

3

Trim the roots off the kaiware sprouts and cut them into half-length pieces.

4

Serve the rice in bowls, tear the Korean seaweed into pieces and place on top. Add the kaiware sprouts, followed by the marinated tuna. Drizzle with perilla oil.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 25g
    Protéines
  • 50g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh sashimi-grade tuna for the best taste and texture.Adjust the amount of kimchi based on your spice tolerance.Perilla oil adds a nutty flavor and is rich in Omega-3 fatty acids.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.