CookPal AI
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Tuna Tomato Pocket Sandwich with Shiso Leaves

Coût $5, économiser $7

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Bread

    • 🍞 2 slices of thick-cut bread
  • Protein

    • 🐟 1 can of tuna
  • Vegetables

    • 🍅 1 tomato, sliced into 5mm rounds
    • 8 shiso leaves
  • Condiments

    • 2 tbsp mayonnaise
    • 2 tbsp salted kelp

ÉTAPES

1

Slice the tomato into 5mm thick rounds. In a bowl, mix the tuna, mayonnaise, and salted kelp to create a tuna salad.

2

Cut each slice of bread in half and make a pocket by slicing into the center. Stuff the pocket with tomato slices, tuna salad, and shiso leaves in order.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 15g
    Protéines
  • 20g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh shiso leaves for a more aromatic flavor.Toast the bread lightly for added texture.This recipe is perfect for meal prep; wrap the sandwiches tightly and store in the fridge for up to 1 day.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.