
Tuna with Ume and Shiso Marinade
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 1 Portions
- $8
Tuna with Ume and Shiso Marinade
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 1 Portions
- $8
INGRÉDIENTS
Fish
- 🐟 100g sashimi-grade tuna
Vegetables
- 5 shiso leaves, thinly sliced
Condiments
- 2 umeboshi, pitted and mashed
- 🧂 1/2 tsp sugar
- 1 tbsp olive oil
ÉTAPES
1
Thinly slice the shiso leaves and pit and mash the umeboshi.
2
In a bowl, mix the mashed umeboshi, sugar, and olive oil. Add the tuna and shiso leaves, and gently toss to coat.
NUTRIMENTS
Par portion🔥
200
Calories
- 25gProtéines
- 5gGlucides
- 10gGraisses
💡 Astuces
Use sashimi-grade tuna for the best flavor and texture.Serve chilled for a refreshing dish.Pair with Japanese sake or white wine for an enhanced dining experience.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.