CookPal AI
recipe image

Unagi Chirashi Sushi

Coût $12, économiser $8

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $12

INGRÉDIENTS

  • Rice

    • 🍚 2 bowls (300g) cooked white rice

  • Fish

    • 🐟 2 slices (90g) grilled unagi

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 5 shiso leaves, julienned
    • 1 myoga, thinly sliced

  • Egg

    • 🥚 1 egg

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tsp mirin
    • 2 tbsp toasted white sesame seeds

  • Sushi Seasoning

    • 1 tsp concentrated soy sauce
    • 2 tbsp vinegar
    • 🍬 2 tsp sugar
    • 🧂 1/3 tsp salt

ÉTAPES

1

Cut the unagi into halves, then slice into 1cm wide pieces.

2

Slice the myoga thinly, julienne the cucumber, and cut the shiso leaves into thin strips.

3

Mix the sushi seasoning ingredients in a bowl. Add the cooked white rice and mix gently, then fold in the toasted sesame seeds.

4

In a microwave-safe container, combine the egg, salt, and mirin. Cover loosely with plastic wrap and microwave at 600W for 40 seconds. Stir quickly to create scrambled egg crumbles.

5

Plate the seasoned rice, then layer cucumber, scrambled egg, myoga, unagi, and shiso leaves in order.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 20g
    Protéines
  • 60g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh ingredients for the best flavor.Prepare the toppings in advance to save time during assembly.Adjust the amount of vinegar and sugar in the sushi seasoning to suit your taste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.