CookPal AI
recipe image

Zucchini and Pollock Roe Pasta

Coût $5.5, économiser $10

Source: Recommended by CookPal

  • 20 Min
  • 1 Portions
  • $5.5

INGRÉDIENTS

  • Vegetables

    • 🥒 1/2 zucchini, sliced into thin strips

  • Seafood

    • 1 piece pollock roe, skin removed

  • Pasta

    • 🍝 100g pasta

  • Oil

    • Adequate amount of olive oil

  • Seasoning

    • A pinch of seaweed flakes

ÉTAPES

1

Slice the zucchini into 0.5cm thick strips.

2

Cut the pollock roe in half and use the back of a knife to remove the skin.

3

Boil the pasta for 8 minutes and reserve one ladle of pasta water.

4

Heat olive oil generously in a pan and sauté the zucchini.

5

Add the boiled pasta to the pan and stir-fry with the zucchini. Add the pollock roe and reserved pasta water, then mix well.

6

Plate the pasta and garnish with seaweed flakes.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 20g
    Protéines
  • 50g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh zucchini for better texture.Adjust the amount of olive oil based on preference.Pollock roe can be substituted with other types of roe for variation.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.