Ajillo with Bamboo Shoots and Canned Mackerel
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $5
Ajillo with Bamboo Shoots and Canned Mackerel
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Seafood
- 🐟 1 can (190g) canned mackerel in water
Vegetables
- 1/2 bamboo shoot (boiled)
- 🧄 1 clove garlic
Oils and Seasonings
- 150cc olive oil
- 🧂 1/3 tsp salt
- 1 tsp chili flakes
LANGKAH
Cut the bamboo shoot into smaller pieces: separate the tip and root, and slice them into bite-sized pieces. Cut the garlic clove in half lengthwise, remove the core, and crush it with the flat side of a knife.
In a pot, combine olive oil, garlic, salt, and chili flakes. Heat over low heat until fragrant. Add the canned mackerel and bamboo shoot, then simmer over medium heat for about 3 minutes.
NUTRISI
Per 1 porsi🔥
350
Kalori
- 20gProtein
- 5gKarbohidrat
- 30gLemak
💡 Tips
Serve with sliced baguette for dipping.This dish pairs well with white wine or light red wine.You can substitute bamboo shoots with mushrooms or artichokes for variation.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.