CookPal AI
recipe image

Ashitaba Ohitashi

Biaya $3, simpan $5

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $3

BAHAN-BAHAN

  • Vegetable

    • 1 bunch ashitaba
    • 🧂 1 tsp salt

  • Condiment

    • 2 tsp concentrated soy sauce
    • Bonito flakes to taste

LANGKAH

1

Separate the ashitaba stems and leaves. Boil water in a pot, add salt and the stems, and cook briefly. Then add the leaves and blanch quickly before removing.

2

Rinse the ashitaba in cold water, squeeze out excess moisture, and cut into bite-sized pieces. Serve in a dish, drizzle with soy sauce, and top with bonito flakes.

NUTRISI

Per 1 porsi

🔥

50

Kalori

  • 2g
    Protein
  • 5g
    Karbohidrat
  • 0g
    Lemak

💡 Tips

Ashitaba is a nutrient-rich vegetable; blanching reduces bitterness while preserving its health benefits.Using concentrated soy sauce enhances the umami flavor without overpowering the dish.Bonito flakes add a smoky and savory touch, making the dish more aromatic.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.