Avocado and Egg Smoothie

Name: Avocado and Egg Smoothie
Total time: 5 min
Yield: 2 Porsi
Ingredients: 🥑 1 avocado (ripe); 🥚 2 eggs (hard-boiled); 🥛 1 cup of unsweetened milk; 🥬 1/2 cup of spinach; 🍋 1 teaspoon of lemon juice; 🧂 A pinch of salt

Biaya $4, simpan $2

Sumber: Recommended by CookPal

5 Min
2 Porsi
$4

Avocado and Egg Smoothie

Biaya $4, simpan $2

Sumber: Recommended by CookPal

5 Min
2 Porsi
$4

BAHAN-BAHAN

Main Ingredients
- 🥑 1 avocado (ripe)
- 🥚 2 eggs (hard-boiled)
- 🥛 1 cup of unsweetened milk
- 🥬 1/2 cup of spinach
Optional
- 🍋 1 teaspoon of lemon juice
- 🧂 A pinch of salt

LANGKAH

Peel and pit the avocado.

Add the avocado, hard-boiled eggs, spinach, and unsweetened milk to a blender.

Add lemon juice and salt, then blend until smooth.

Pour into a cup and serve immediately.

NUTRISI

Per 1 porsi

🔥

200

Kalori

12g
Protein
8g
Karbohidrat
15g
Lemak

💡 Tips

This low-carb smoothie is perfect for breakfast.Avocado contains healthy fats that help keep you full.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.