
Avocado Tuna Roll
Biaya $8, simpan $5
Sumber: Recommended by CookPal
- 10 Min
- 4 Porsi
- $8
Avocado Tuna Roll
Biaya $8, simpan $5
Sumber: Recommended by CookPal
- 10 Min
- 4 Porsi
- $8
BAHAN-BAHAN
Bread
- π 4 rolls
Seafood
- π 1 can (70g) tuna in oil
Vegetables
- π₯ 1/2 avocado
- π 2 cherry tomatoes
Seasoning
- π§ Pinch of black pepper
Condiments
- 1 tbsp mayonnaise
- π 2 tsp lemon juice
- 1/2 tsp herb salt
LANGKAH
1
Quarter the cherry tomatoes and remove the avocado pit.
2
In a bowl, mix the avocado, tuna, and condiments (mayonnaise, lemon juice, herb salt). Add the cherry tomatoes and gently mix.
3
Slice the rolls in the middle and fill them with the mixture. Sprinkle black pepper on top.
NUTRISI
Per 1 porsiπ₯
250
Kalori
- 15gProtein
- 20gKarbohidrat
- 12gLemak
π‘ Tips
You can add cream cheese for extra creaminess.Use whole-grain rolls for a healthier option.Prepare the filling ahead of time and store it in the fridge for quick assembly.
β οΈ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.