CookPal AI
recipe image

Avocado Tuna Roll

Biaya $8, simpan $5

Sumber: Recommended by CookPal

  • 10 Min
  • 4 Porsi
  • $8

BAHAN-BAHAN

  • Bread

    • 🍞 4 rolls
  • Seafood

    • 🐟 1 can (70g) tuna in oil
  • Vegetables

    • πŸ₯‘ 1/2 avocado
    • πŸ… 2 cherry tomatoes
  • Seasoning

    • πŸ§‚ Pinch of black pepper
  • Condiments

    • 1 tbsp mayonnaise
    • πŸ‹ 2 tsp lemon juice
    • 1/2 tsp herb salt

LANGKAH

1

Quarter the cherry tomatoes and remove the avocado pit.

2

In a bowl, mix the avocado, tuna, and condiments (mayonnaise, lemon juice, herb salt). Add the cherry tomatoes and gently mix.

3

Slice the rolls in the middle and fill them with the mixture. Sprinkle black pepper on top.

NUTRISI

Per 1 porsi

πŸ”₯

250

Kalori

  • 15g
    Protein
  • 20g
    Karbohidrat
  • 12g
    Lemak

πŸ’‘ Tips

You can add cream cheese for extra creaminess.Use whole-grain rolls for a healthier option.Prepare the filling ahead of time and store it in the fridge for quick assembly.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.