Grilled Chicken and Vegetables

Name: Grilled Chicken and Vegetables
Total time: 40 min
Yield: 3 Porsi
Ingredients: 2 green peppers (thinly sliced); 🍆 1 eggplant (chopped into bite-sized pieces); 🍗 250 g chicken (chopped into bite-sized pieces); 2 tablespoons olive oil; 🧂 1/2 teaspoon salt; A pinch of black pepper; 🌿 1 teaspoon dried herbs (thyme or oregano)

Biaya $10, simpan $15

Sumber: Recommended by CookPal

40 Min
3 Porsi
$10

Grilled Chicken and Vegetables

Biaya $10, simpan $15

Sumber: Recommended by CookPal

40 Min
3 Porsi
$10

BAHAN-BAHAN

Vegetables
- 2 green peppers (thinly sliced)
- 🍆 1 eggplant (chopped into bite-sized pieces)
Meat
- 🍗 250 g chicken (chopped into bite-sized pieces)
Seasonings
- 2 tablespoons olive oil
- 🧂 1/2 teaspoon salt
- A pinch of black pepper
- 🌿 1 teaspoon dried herbs (thyme or oregano)

LANGKAH

Preheat the oven to 180°C.

Place the chicken, green peppers, and eggplant into a bowl. Mix with olive oil, salt, black pepper, and dried herbs until evenly coated.

Spread the ingredients evenly in a heatproof dish and bake in the oven for about 20-25 minutes.

NUTRISI

Per 1 porsi

🔥

310

Kalori

25g
Protein
10g
Karbohidrat
18g
Lemak

💡 Tips

Lining the oven tray with aluminum foil makes cleanup easier.You can substitute chicken with pork or fish for variations.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.