CookPal AI
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Banana Almond Smoothie

Biaya $4, simpan $3.5

Sumber: Recommended by CookPal

  • 5 Min
  • 1 Porsi
  • $4

BAHAN-BAHAN

  • Basic Ingredients

    • 🍌 1 banana (peeled)
    • 🥛 200ml almond milk
    • 🍯 1 teaspoon honey
    • 🌰 1 teaspoon chia seeds

LANGKAH

1

Cut the banana into small pieces and put it in the blender.

2

Add almond milk, honey, and chia seeds and blend until smooth.

3

Pour the smoothie into a glass.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 3g
    Protein
  • 30g
    Karbohidrat
  • 5g
    Lemak

💡 Tips

Chia seeds are rich in omega-3 fatty acids.If you need more sweetness, try replacing honey with maple syrup.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.