
Banana & Grain Shake
Biaya $2.5, simpan $3
Sumber: Recommended by CookPal
- 5 Min
- 1 Porsi
- $2.5
Banana & Grain Shake
Biaya $2.5, simpan $3
Sumber: Recommended by CookPal
- 5 Min
- 1 Porsi
- $2.5
BAHAN-BAHAN
Main Ingredients
- 🍌 1 frozen banana
- 🥛 200ml milk
- 1 tbsp grain powder
LANGKAH
1
Peel the frozen banana and place it in a blender.
2
Add 200ml of milk to the blender.
3
Add 1 tbsp of grain powder to the blender.
4
Blend the mixture until smooth.
5
Serve and enjoy your 5-minute shake!
NUTRISI
Per 1 porsi🔥
150
Kalori
- 5gProtein
- 30gKarbohidrat
- 2gLemak
💡 Tips
Freeze bananas in advance to save time and ensure a cold shake.Use plant-based milk for a vegan alternative.Add a pinch of cinnamon for extra flavor.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.