CookPal AI
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Banana & Grain Shake

Biaya $2.5, simpan $3

Sumber: Recommended by CookPal

  • 5 Min
  • 1 Porsi
  • $2.5

BAHAN-BAHAN

  • Main Ingredients

    • 🍌 1 frozen banana
    • 🥛 200ml milk
    • 1 tbsp grain powder

LANGKAH

1

Peel the frozen banana and place it in a blender.

2

Add 200ml of milk to the blender.

3

Add 1 tbsp of grain powder to the blender.

4

Blend the mixture until smooth.

5

Serve and enjoy your 5-minute shake!

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 5g
    Protein
  • 30g
    Karbohidrat
  • 2g
    Lemak

💡 Tips

Freeze bananas in advance to save time and ensure a cold shake.Use plant-based milk for a vegan alternative.Add a pinch of cinnamon for extra flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.