Banana and Oatmeal Pancakes
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $5
Banana and Oatmeal Pancakes
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Main Ingredients
- 🍌 Ripe banana 1 piece
- Oatmeal 1/2 cup
- 🥚 Egg 1 piece
- 🥛 Milk 1/4 cup
- Baking powder 1 teaspoon
Toppings
- 🍯 Honey as desired
- 🍓 Berries as desired
LANGKAH
Mash the banana with a fork to make a smooth paste.
Add the egg to the mashed banana and mix well.
Add oatmeal, baking powder, and milk, then mix.
Heat a frying pan over medium heat and lightly grease it. Spoon the pancake batter onto the pan to form round shapes.
Cook for about 2–3 minutes on each side until golden brown.
Top the cooked pancakes with berries and honey before serving.
NUTRISI
Per 1 porsi🔥
220
Kalori
- 8gProtein
- 30gKarbohidrat
- 5gLemak
💡 Tips
Using oatmeal allows you to consume more fiber from whole grains.This recipe is healthy as it relies on the natural sweetness of bananas instead of sugar.Pancakes can be frozen, making them convenient for meal prepping.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.