CookPal AI
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Banana and Yogurt Smoothie

Biaya $4, simpan $7

Sumber: Recommended by CookPal

  • 5 Min
  • 1 Porsi
  • $4

BAHAN-BAHAN

  • Smoothie Ingredients

    • 🍌 1 banana (peeled)
    • 🥛 1/2 cup plain yogurt
    • 🥛 1/4 cup milk
    • 🍯 1 teaspoon honey
    • Ice cubes as needed

LANGKAH

1

Cut the banana into small pieces and add them to the blender.

2

Add yogurt, milk, and honey, and blend until smooth.

3

Add ice cubes and blend further to create a chilled smoothie.

4

Pour into a glass and enjoy immediately.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 4g
    Protein
  • 30g
    Karbohidrat
  • 2g
    Lemak

💡 Tips

Can be quickly prepared even when you're in a hurry in the morning.Fruits can be substituted based on preference, such as blueberries or strawberries.During winter, skip the ice and make it at room temperature for a warm variation.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.