CookPal AI
recipe image

Banana Smoothie

Biaya $2.5, simpan $5

Sumber: Recommended by CookPal

  • 5 Min
  • 2 Porsi
  • $2.5

BAHAN-BAHAN

  • For Smoothie

    • 🍌 Banana 1 piece
    • 🥛 Milk 200ml
    • 🍦 Yogurt 2 tablespoons
    • 🍯 Honey 1 teaspoon
  • Toppings

    • Chia seeds 1 teaspoon
    • 🌿 Mint A little

LANGKAH

1

Put banana, milk, yogurt, and honey into a blender.

2

Blend until smooth.

3

Pour into a glass and garnish with chia seeds and mint on top.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 5g
    Protein
  • 25g
    Karbohidrat
  • 3g
    Lemak

💡 Tips

The riper the banana, the sweeter the smoothie.To make it vegan, replace milk with plant-based milk.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.