CookPal AI
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Bean Sprouts and Zucchini with Mentaiko Dressing

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 10 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Main Ingredients

    • 25g mentaiko (1/2 piece)
    • 1/2 bag bean sprouts
    • 🥒 1/2 zucchini, sliced

  • Seasonings

    • 1 tbsp concentrated soy sauce
    • 1/2 tbsp sesame oil

LANGKAH

1

Cut the mentaiko and extract the contents.

2

Slice the zucchini diagonally into 5mm pieces and julienne them.

3

Place bean sprouts, zucchini, and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain and let cool.

4

Mix the cooled vegetables with mentaiko and the seasonings.

NUTRISI

Per 1 porsi

🔥

120

Kalori

  • 5g
    Protein
  • 10g
    Karbohidrat
  • 6g
    Lemak

💡 Tips

If zucchini is unavailable, cucumber can be used as a substitute.Serve immediately for the best texture and flavor.Adjust the amount of soy sauce and sesame oil to taste.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.