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Bell Pepper and Eggplant Stir-Fry with Miso

Biaya $6.5, simpan $4

Sumber: Recommended by CookPal

  • 20 Min
  • 3 Porsi
  • $6.5

BAHAN-BAHAN

  • Vegetables

    • 3 bell peppers (cut into chunks)
    • 🍆 2 eggplants (cut into chunks)
  • Seasonings

    • 2 tablespoons miso
    • 🧂 1 teaspoon sugar
    • 1 tablespoon mirin
    • 2 teaspoons vegetable oil

LANGKAH

1

Heat vegetable oil in a frying pan and sauté the eggplant thoroughly, then remove.

2

Using the same frying pan, sauté the bell peppers, then return the eggplant to the pan.

3

Mix miso, mirin, and sugar, then add them to the frying pan and coat the vegetables evenly.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 3g
    Protein
  • 15g
    Karbohidrat
  • 10g
    Lemak

💡 Tips

Feel free to use your preferred type of miso. For white miso, reduce the sugar slightly.For a richer flavor, pre-cook the eggplant as if preparing grilled eggplant.Adding a little grated ginger at the end enhances the aroma.This dish keeps well, making it suitable for meal prep.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.