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Blueberry-Cinnamon Overnight Oats with Greek Yogurt

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 480 Min
  • 6 Porsi
  • $5

BAHAN-BAHAN

  • Main

    • ¾ cup rolled oats
    • ½ cup blueberries
    • 🧴 ½ cup plain Greek yogurt
    • 🥛 ¼ cup soy milk
    • 🧂 1 tablespoon ground cinnamon
    • 🍬 2 teaspoons sugar

LANGKAH

1

Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar.

2

Cover the jar, shake it to mix everything well, and refrigerate for 8 hours or overnight.

NUTRISI

Per 1 porsi

🔥

81

Kalori

  • 3g
    Protein
  • 12g
    Karbohidrat
  • 3g
    Lemak

💡 Tips

Use fresh or frozen blueberries for convenience.Adjust the cinnamon and sugar to your taste.This recipe is perfect for meal-prepping your breakfast for the week.For added sweetness, drizzle honey or maple syrup before serving.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.