CookPal AI
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Eggplant and Pumpkin Stew with Ginger

Biaya $7, simpan $4

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $7

BAHAN-BAHAN

  • Main Ingredients

    • 🍆 Eggplant 2 pieces (cut lengthwise)
    • 🎃 Pumpkin 150g (cubed)

  • Condiments

    • Soy sauce 2 tablespoons
    • Dashi stock 1 cup
    • Mirin 1 tablespoon
    • Ginger 1 piece (grated)

LANGKAH

1

Cut the eggplant lengthwise and cube the pumpkin.

2

In a pot, add dashi stock, soy sauce, mirin, and ginger to create the broth.

3

Add the eggplant and pumpkin to the pot and simmer over medium heat for 7-10 minutes.

4

Turn off the heat and either let it cool or serve while warm.

NUTRISI

Per 1 porsi

🔥

75

Kalori

  • 2g
    Protein
  • 14g
    Karbohidrat
  • 1g
    Lemak

💡 Tips

Using extra ginger may have a metabolism-boosting effect.Try experimenting with different types of pumpkins for variation.Warm stews are perfect for colder seasons.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.