CookPal AI
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Broccoli Crab Stick Pancakes

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 15 Min
  • 4 Porsi
  • $8

BAHAN-BAHAN

  • Vegetables

    • 🥦 1/2 head broccoli
    • 1/2 paprika
    • Mixed vegetables from fridge
  • Protein

    • 4 crab sticks
    • 🥚 3 eggs
  • Seasoning

    • 🧂 Pinch of salt
    • Pinch of pepper

LANGKAH

1

Blanch the broccoli lightly and chop it finely. Chop other vegetables and crab sticks into bite-sized pieces.

2

Beat 3 eggs with a pinch of salt and pepper.

3

Add the chopped vegetables, broccoli, and crab sticks into the egg mixture.

4

Heat a frying pan with enough oil and spoon the mixture onto the pan. Cook until golden brown on both sides.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 10g
    Protein
  • 8g
    Karbohidrat
  • 7g
    Lemak

💡 Tips

Use leftover vegetables to reduce waste and save money.Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make smaller pancakes for easier flipping and faster cooking.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.