CookPal AI
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Brussels Sprouts and Tuna Mayo Mustard Salad

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 10 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Vegetables

    • 🥦 6 Brussels sprouts
  • Protein

    • 🐟 1 can tuna (70g)
  • Condiments

    • 🧈 1 tbsp mayonnaise
    • 🌰 2 tsp grain mustard
    • 🍋 1 tsp lemon juice

LANGKAH

1

Remove the outer leaves of the Brussels sprouts, trim the stems, and cut them in half. Drain the tuna can.

2

Boil water in a pot, add a pinch of salt, and cook the Brussels sprouts for 3 minutes.

3

In a bowl, mix the mayonnaise, mustard, and lemon juice. Add the cooked Brussels sprouts and drained tuna, then mix well.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 12g
    Protein
  • 8g
    Karbohidrat
  • 8g
    Lemak

💡 Tips

Use fresh Brussels sprouts for better flavor.Adjust the mustard quantity based on your spice preference.Serve chilled for a refreshing taste.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.