
Cabbage and Mentaiko Tsukune
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 30 Min
- 4 Porsi
- $10
Cabbage and Mentaiko Tsukune
Biaya $10, simpan $15
Sumber: Recommended by CookPal
- 30 Min
- 4 Porsi
- $10
BAHAN-BAHAN
Meat
- 200g ground chicken
Seafood
- 2 pieces mentaiko (80g)
Vegetables
- 🥬 3 leaves cabbage (120g)
- 🧅 Chopped green onion, as needed
Oil
- 1 tsp salad oil
Sauce
- 2 tbsp mayonnaise
- 🥛 1 tbsp milk
Seasoning
- 1 tbsp sake
- 🧂 1/4 tsp salt
- A pinch of pepper
- 1 tbsp potato starch
LANGKAH
Thinly slice the cabbage.
Cut open the mentaiko and extract the contents.
Mix half of the mentaiko with mayonnaise and milk to create the mentaiko sauce.
Combine ground chicken, remaining mentaiko, cabbage, sake, salt, pepper, and potato starch in a plastic bag. Knead until sticky and well mixed.
Heat salad oil in a tamagoyaki pan and spread it thinly with a paper towel. Add the chicken mixture, flatten it, and cook over medium heat for 3–4 minutes until browned. Flip using a plate and return to the pan. Cover with aluminum foil and cook over low heat for 5–6 minutes until fully cooked.
Cut into bite-sized pieces, serve on a plate, drizzle with mentaiko sauce, and garnish with chopped green onion.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 20gProtein
- 15gKarbohidrat
- 10gLemak
💡 Tips
Use fresh cabbage for a crisp texture.Adjust the seasoning to your taste.Serve with rice or as a standalone dish.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.