CookPal AI
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Cabbage Porridge for Gastroenteritis

Biaya $5, simpan $10

Sumber: Recommended by CookPal

  • 30 Min
  • 1 Porsi
  • $5

BAHAN-BAHAN

  • Main Ingredients

    • 🍚 1/2 cup cooked rice
    • 🥬 1 cup chopped cabbage
    • 🥕 A small amount of carrot
    • 🥒 A small amount of zucchini
    • 🧅 1/2 onion, chopped
    • 1 tbsp tuna sauce
    • 💧 1 cup water
    • 1 tbsp sesame oil

LANGKAH

1

Soak chopped cabbage in water with 2 tbsp vinegar for 5 minutes, then rinse under running water.

2

Chop carrot, zucchini, and onion finely. Use a blender on low speed for even chopping if preferred.

3

Prepare 1/2 cup of cooked rice. Using leftover rice simplifies the process and reduces cooking time.

4

Heat a pan, add 1 tbsp sesame oil, and sauté the vegetables until softened. Add 1 tbsp tuna sauce and continue cooking until vegetables are fully cooked.

5

Add the cooked rice to the pan and stir-fry lightly with the vegetables.

6

Pour 1 cup (250ml) of water into the pan. Bring to a boil on high heat, then reduce to low heat and simmer for 5 minutes.

7

Taste and adjust seasoning with salt. Serve warm.

NUTRISI

Per 1 porsi

🔥

200

Kalori

  • 5g
    Protein
  • 35g
    Karbohidrat
  • 5g
    Lemak

💡 Tips

Use leftover rice to save time and reduce waste.Adjust the water quantity to achieve your preferred porridge consistency.This dish is gentle on the stomach and ideal for digestive recovery.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.