Carrot and Canned Mackerel Curry Stir-fry
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $5
Carrot and Canned Mackerel Curry Stir-fry
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 5 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Vegetables
- 🥕 100g carrot, thinly sliced
Seafood
- 1 can (190g) canned mackerel in water
Spices
- 1 tsp curry powder
- 🧂 1/4 tsp salt
- Pinch of pepper
Oils
- 1/2 tbsp salad oil
LANGKAH
1
Cut the carrot lengthwise into halves, then slice thinly at an angle.
2
Heat salad oil in a frying pan, add the canned mackerel, and stir gently to break it apart.
3
Add the carrot slices and stir-fry over medium-low heat for 2–3 minutes until softened.
4
Add curry powder, salt, and pepper, then stir to combine evenly.
NUTRISI
Per 1 porsi🔥
200
Kalori
- 15gProtein
- 10gKarbohidrat
- 10gLemak
💡 Tips
Use fresh carrots for better flavor and texture.You can substitute canned mackerel with fresh mackerel or other fish.Serve with rice or bread for a complete meal.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.