
Carrot and Cod Roe Tsukune
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $5
Carrot and Cod Roe Tsukune
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Meat Mixture
- 🍗 150g minced chicken thigh
- 1 small cod roe (30g)
- 🥕 1/2 carrot, julienned
- 1 tbsp sake
- 1 tbsp potato starch
- 1/2 tsp grated ginger
- 🧂 a pinch of salt
For Cooking
- 1/2 tbsp salad oil
- 1 tbsp sake for steaming
LANGKAH
Julienne the carrot into thin strips along the fibers.
Make a cut in the cod roe and extract the contents.
In a bowl, mix all ingredients except the carrot until sticky. Add the carrot and mix well. Divide into 8 portions and shape into elongated pieces.
Heat salad oil in a frying pan over medium heat. Place the shaped tsukune in the pan and cook until browned. Flip, add sake, cover with a lid, and steam on low heat for 4 minutes.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 20gProtein
- 10gKarbohidrat
- 10gLemak
💡 Tips
Serve with rice or as a side dish in a bento box.You can substitute cod roe with other types of fish roe for variation.Prepare extra portions for meal prep; they store well in the fridge.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.