CookPal AI
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Carrot and Spinach Soup

Biaya $8, simpan $6

Sumber: Recommended by CookPal

  • 20 Min
  • 3 Porsi
  • $8

BAHAN-BAHAN

  • Vegetables

    • 🥕 2 carrots (diced)
    • 🍃 150g spinach (roughly chopped)
  • Meat

    • 100g ground meat
  • Seasonings

    • 🧂 1 teaspoon salt
    • A pinch of black pepper
    • 2 teaspoons chicken stock
    • 💧 600ml water

LANGKAH

1

Add water to a pot and bring to a boil, then mix in the chicken stock.

2

Add carrots and simmer on medium heat until they are tender.

3

Add ground meat and carefully skim the scum.

4

Finally, add spinach, lightly mix, turn off the heat, and adjust the flavor with salt and pepper.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 12g
    Protein
  • 10g
    Karbohidrat
  • 9g
    Lemak

💡 Tips

You can add leftover vegetables to make it heartier.This soup can be refrigerated, so consider making a larger batch for packed lunches.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.