Egg and Tofu Carrot Potage
Biaya $5, simpan $8
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $5
Egg and Tofu Carrot Potage
Biaya $5, simpan $8
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Main Ingredients
- 💧 Water, 2 cups
- 🥕 Carrot, 200g (diced)
- Tofu, 150g
- 🧅 Onion, 1/2 (coarsely chopped)
- 🥚 Egg, 1
Seasonings
- 🧂 Salt, 1/2 teaspoon
LANGKAH
1
Put the onion and carrot into a pot, add water, and simmer over medium heat.
2
Once softened, add the tofu and simmer for another 5 minutes.
3
Transfer to a blender and blend until smooth like potage.
4
Return to the pot, and gradually add the beaten egg while mixing.
5
Add salt, adjust the taste, and you're done.
NUTRISI
Per 1 porsi🔥
180
Kalori
- 12gProtein
- 15gKarbohidrat
- 4gLemak
💡 Tips
If a blender is unavailable, you can mash the vegetables to make it smooth.It can be stored in the refrigerator and enjoyed the next day.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.