Cauliflower Rice and Stir-Fried Vegetables

Name: Cauliflower Rice and Stir-Fried Vegetables
Total time: 25 min
Yield: 2 Porsi
Ingredients: 🥦 Cauliflower 1/2 piece (finely chopped); 🥕 Carrot 1/4 piece (julienned); 🧅 Onion 1/4 piece (finely chopped); Bell pepper 1/2 piece (sliced); Soy sauce 1 teaspoon; Olive oil 2 teaspoons; Ginger 1 teaspoon (grated); 🧄 Garlic 1 clove (finely chopped)

Biaya $4.5, simpan $7

Sumber: Recommended by CookPal

25 Min
2 Porsi
$4.5

Cauliflower Rice and Stir-Fried Vegetables

Biaya $4.5, simpan $7

Sumber: Recommended by CookPal

25 Min
2 Porsi
$4.5

BAHAN-BAHAN

Vegetables
- 🥦 Cauliflower 1/2 piece (finely chopped)
- 🥕 Carrot 1/4 piece (julienned)
- 🧅 Onion 1/4 piece (finely chopped)
- Bell pepper 1/2 piece (sliced)
Seasonings
- Soy sauce 1 teaspoon
- Olive oil 2 teaspoons
- Ginger 1 teaspoon (grated)
- 🧄 Garlic 1 clove (finely chopped)

LANGKAH

Chop cauliflower finely using a food processor to resemble rice.

Heat olive oil in a frying pan and sauté ginger and garlic.

Add onion, carrot, and bell pepper in sequence and stir-fry.

Add the cauliflower rice and season with soy sauce.

Mix everything well and plate up.

NUTRISI

Per 1 porsi

🔥

180

Kalori

5g
Protein
12g
Karbohidrat
8g
Lemak

💡 Tips

Frozen cauliflower rice can also be used.Add chicken breast for extra protein, if preferred.Substitute soy sauce with fish sauce for an ethnic flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.