CookPal AI
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Salad of Chicken Breast and Spinach

Biaya $5, simpan $8

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Vegetables

    • 🥬 Spinach 2 cups (raw)
    • 🍅 Cherry tomatoes 5 pieces (sliced)
    • 🥒 Cucumber 1/2 piece (sliced)
  • Proteins

    • 🍗 Chicken breast 150g (boiled and sliced)
  • Seasonings

    • Olive oil 1 teaspoon
    • 🍋 Lemon juice 1 teaspoon
    • 🧂 Salt a pinch
    • Black pepper a dash

LANGKAH

1

Boil the chicken breast, let it cool, and slice it.

2

Wash the spinach, cherry tomatoes, and cucumber, and prepare them into appropriate sizes.

3

Mix olive oil, lemon juice, salt, and black pepper in a bowl to prepare the dressing.

4

Arrange the vegetables and chicken breast, drizzle the dressing, and serve.

NUTRISI

Per 1 porsi

🔥

200

Kalori

  • 25g
    Protein
  • 7g
    Karbohidrat
  • 5g
    Lemak

💡 Tips

Choose fresh spinach and wash it with cold water to enjoy a crisp texture.You can substitute chicken breast with tofu or shrimp for a tasty variation.If you're aiming to lower calories, you can reduce the amount of olive oil.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.