CookPal AI
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Chicken Tenderloin and Spinach Soup

Biaya $6.5, simpan $10

Sumber: Recommended by CookPal

  • 15 Min
  • 2 Porsi
  • $6.5

BAHAN-BAHAN

  • Main Ingredients

    • 🍗 3 chicken tenderloins
    • 🥬 1/2 bunch spinach (washed and chopped)
    • 🧅 1/2 onion (thinly sliced)
  • Soup

    • 2 cups chicken broth
    • 🧂 1 tsp soy sauce
    • 1 tsp sesame oil
    • 🧂 A pinch of salt

LANGKAH

1

Boil the chicken tenderloins until they turn white. Remove them, let cool, and tear into bite-sized pieces.

2

Heat the chicken broth in a pot and add the onions. Simmer until the onions soften.

3

Add the shredded chicken and spinach to the pot, season with soy sauce and salt, and simmer.

4

Stir in sesame oil lightly and turn off the heat.

NUTRISI

Per 1 porsi

🔥

180

Kalori

  • 25g
    Protein
  • 8g
    Karbohidrat
  • 4g
    Lemak

💡 Tips

Cooking fresh spinach helps retain its nutrient content.This simple and satisfying soup is perfect for a quick dinner or during a diet.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.