
Chickpea and Tomato Curry
Biaya $10, simpan $7
Sumber: Recommended by CookPal
- 30 Min
- 3 Porsi
- $10
Chickpea and Tomato Curry
Biaya $10, simpan $7
Sumber: Recommended by CookPal
- 30 Min
- 3 Porsi
- $10
BAHAN-BAHAN
Beans
- 🌰 ひよこ豆 150g(茹でたもの)
Vegetables
- 🍅 トマト 2個(みじん切り)
- 🧅 玉ねぎ 1個(みじん切り)
Spices
- カレーパウダー 大さじ1
- ターメリック 小さじ1
- クミン 小さじ1
Seasonings
- 🥥 ココナッツミルク 200ml
- 🧂 塩 小さじ1
LANGKAH
1
Heat oil in a pot and sauté the onion until it becomes translucent.
2
Add the tomato and sauté until it breaks down.
3
Add the spices and sauté for about 1 minute until aromatic.
4
Add chickpeas and coconut milk, and simmer for about 15 minutes.
5
Adjust the flavors with salt, serve on a plate, and enjoy.
NUTRISI
Per 1 porsi🔥
320
Kalori
- 18gProtein
- 25gKarbohidrat
- 15gLemak
💡 Tips
Feel free to adjust the spices to your liking.It can be frozen, so making a larger batch is recommended.Adding spinach or potatoes as ingredients enhances the dish's substance.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.