CookPal AI
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Cucumber Sesame Yogurt Salad

Biaya $2, simpan $5

Sumber: Recommended by CookPal

  • 5 Min
  • 2 Porsi
  • $2

BAHAN-BAHAN

  • Wild vegetables

    • 🥒 Cucumber 1 (thinly sliced)
  • Seasonings

    • 🥛 Unsweetened yogurt 2 tablespoons
    • 🧂 Salt a pinch
    • Ground sesame 1 teaspoon

LANGKAH

1

Thinly slice the cucumber, lightly sprinkle with salt, and let it sit for about 5 minutes.

2

Mix unsweetened yogurt and ground sesame together.

3

Drain the cucumber and toss it with the yogurt sauce. Plate it up to finish.

NUTRISI

Per 1 porsi

🔥

50

Kalori

  • 3g
    Protein
  • 4g
    Karbohidrat
  • 1g
    Lemak

💡 Tips

Chilling the cucumber in the refrigerator before preparation makes it extra crunchy.Using Greek yogurt instead of regular yogurt can be a high-protein option.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.