
Curry-Flavored Fried Mackerel
Biaya $8, simpan $7
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $8
Curry-Flavored Fried Mackerel
Biaya $8, simpan $7
Sumber: Recommended by CookPal
- 20 Min
- 2 Porsi
- $8
BAHAN-BAHAN
Fish
- 🐟 2 fillets (160g) mackerel
Coating
- 2 tbsp potato starch
- 1 tbsp curry powder
Oil
- As needed salad oil
Seasoning
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 1 tbsp sake
- 🍶 1 tbsp soy sauce
LANGKAH
Cut the mackerel into 1cm wide pieces.
Place the mackerel and all ☆ seasonings (garlic, ginger, sake, soy sauce) into a storage bag. Massage and marinate for about 10 minutes.
In a bowl, mix potato starch and curry powder. Coat the marinated mackerel pieces evenly.
Heat about 1cm depth of salad oil in a frying pan. Place the mackerel skin-side down and pan-fry over medium heat, flipping occasionally until golden and cooked through.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 20gProtein
- 10gKarbohidrat
- 15gLemak
💡 Tips
Serve with steamed rice or as a snack with a dipping sauce.For a spicier kick, add chili powder to the coating mix.Use a non-stick pan to prevent sticking.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.