Diet-Friendly Ssamjang (Korean Dipping Sauce)

Name: Diet-Friendly Ssamjang (Korean Dipping Sauce)
Total time: 10 min
Yield: 6 Porsi
Ingredients: 🐟 1 can (100g) canned tuna; 🌰 3 tbsp chopped nuts; 🧅 1/2 onion, finely chopped; 2 green chilies, finely chopped; 3 tbsp doenjang (soybean paste); 3 tbsp gochugaru (Korean chili flakes); 2 tbsp gochujang (Korean chili paste); 3 tbsp oligosaccharide syrup; 2 tbsp cooking wine; 🧄 1 tbsp minced garlic; 🧂 A pinch of black pepper

Biaya $8, simpan $12

Sumber: Recommended by CookPal

10 Min
6 Porsi
$8

Diet-Friendly Ssamjang (Korean Dipping Sauce)

Biaya $8, simpan $12

Sumber: Recommended by CookPal

10 Min
6 Porsi
$8

BAHAN-BAHAN

Essential Ingredients
- 🐟 1 can (100g) canned tuna
- 🌰 3 tbsp chopped nuts
- 🧅 1/2 onion, finely chopped
- 2 green chilies, finely chopped
Seasoning Ingredients
- 3 tbsp doenjang (soybean paste)
- 3 tbsp gochugaru (Korean chili flakes)
- 2 tbsp gochujang (Korean chili paste)
- 3 tbsp oligosaccharide syrup
- 2 tbsp cooking wine
- 🧄 1 tbsp minced garlic
- 🧂 A pinch of black pepper

LANGKAH

Drain the canned tuna using a strainer to remove excess liquid.

Finely chop the nuts, onion, and green chilies.

In a pot, combine the chopped ingredients and all seasoning ingredients.

Cook over medium heat, stirring frequently.

Once the sauce thickens, add the drained tuna.

Cook for an additional 3 minutes and serve.

NUTRISI

Per 1 porsi

🔥

120

Kalori

10g
Protein
8g
Karbohidrat
4g
Lemak

💡 Tips

This ssamjang pairs well with fresh vegetables or lettuce wraps.Store leftovers in an airtight container in the fridge for up to a week.You can substitute nuts with seeds like sunflower or sesame for a nut-free version.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.