CookPal AI
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Duck and Mushroom Cheese Bake

Biaya $15, simpan $10

Sumber: Recommended by CookPal

  • 20 Min
  • 2 Porsi
  • $15

BAHAN-BAHAN

  • Meat

    • 200g duck meat (skin removed)
  • Vegetables

    • 🍄 100g mushrooms (sliced)
  • Dairy Products

    • 🧀 50g low-fat cheese

LANGKAH

1

Remove the skin from the duck meat and cut it into bite-sized pieces.

2

Mix the sliced mushrooms and duck meat in an oven-safe dish.

3

Sprinkle low-fat cheese evenly on top, then bake at 180℃ for 15 minutes in a preheated oven.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 25g
    Protein
  • 5g
    Karbohidrat
  • 12g
    Lemak

💡 Tips

Using low-fat cheese helps reduce calorie intake while increasing protein consumption.Using duck meat without the skin is a good way to reduce fat intake.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.