Easy! Garlic Sautéed Chicken and Broccoli

Name: Easy! Garlic Sautéed Chicken and Broccoli
Total time: 30 min
Yield: 2 Porsi
Ingredients: 🍗 Chicken breast 300g (cut into bite-sized pieces); 🥦 Broccoli 1 head (divided into florets); 🧄 Garlic 2 cloves (minced); Olive oil 2 tablespoons; 🧂 Salt to taste; Black pepper to taste

Biaya $12, simpan $8

Sumber: Recommended by CookPal

30 Min
2 Porsi
$12

Easy! Garlic Sautéed Chicken and Broccoli

Biaya $12, simpan $8

Sumber: Recommended by CookPal

30 Min
2 Porsi
$12

BAHAN-BAHAN

Main Ingredients
- 🍗 Chicken breast 300g (cut into bite-sized pieces)
- 🥦 Broccoli 1 head (divided into florets)
Seasonings
- 🧄 Garlic 2 cloves (minced)
- Olive oil 2 tablespoons
- 🧂 Salt to taste
- Black pepper to taste

LANGKAH

Heat olive oil in a frying pan and sauté garlic over low heat until fragrant.

Add chicken to the pan and stir-fry on medium heat until it turns golden brown.

Add the broccoli and stir well for another 3–5 minutes.

Finally, season with salt and black pepper, and it's ready to serve.

NUTRISI

Per 1 porsi

🔥

420

Kalori

40g
Protein
10g
Karbohidrat
25g
Lemak

💡 Tips

You can also use chicken thighs instead of chicken breast for a delicious result.Leftovers can be refrigerated and reheated the next day.For faster cooking, preheat broccoli in the microwave before stir-frying.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.