CookPal AI
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Eggplant, Tomato, and Potato Chicken Stew

Biaya $10, simpan $12

Sumber: Recommended by CookPal

  • 30 Min
  • 4 Porsi
  • $10

BAHAN-BAHAN

  • Vegetables

    • 🍆 Eggplant - 1 piece (cut into chunks)
    • 🍅 Tomatoes - 2 pieces (roughly chopped)
    • 🥔 Potatoes - 2 pieces (bite-sized)
  • Meat

    • 🍗 Chicken thigh - 300g (bite-sized)
  • Seasonings

    • 🧂 Soy Sauce - 2 tablespoons
    • 🧂 Sugar - 1 teaspoon
    • 🧂 Salt - 1/2 teaspoon

LANGKAH

1

Heat a small amount of oil in a pot and sauté the chicken thigh until the surface turns white.

2

Add the eggplant, tomatoes, and potatoes and cook until the vegetables become slightly tender.

3

Add 200ml of water, bring to a boil, remove the scum, and adjust the seasoning with soy sauce, sugar, and salt.

4

Simmer over medium heat for about 15 minutes, and once the potatoes are soft, it’s ready to serve.

NUTRISI

Per 1 porsi

🔥

320

Kalori

  • 25g
    Protein
  • 28g
    Karbohidrat
  • 12g
    Lemak

💡 Tips

Chicken can be substituted with pork or tofu.Keeps for up to 2 days in the refrigerator and can be reheated in the microwave.Pairs well with rice or bread for a balanced meal.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.